OFFERING EFFECTIVE PRAISE

It’s easy to pay attention to your children when they’re misbehaving. After all, when they’re acting up, ​​you immediately ​notice (which may be why they’re acting up in the first place). But research shows they’ll improve their behavior quicker — and be less likely to tune you out — if you also “catch them being good.”

The trick is to look for, identify and praise good behavior frequently and consistently. Unlike obvious bad behavior, you may not notice good behavior as much. This requires a little more work on your part, but trust us, it’s worth it.

For example, if your child has issues with hitting or kicking, you might give praise this way when he/she uses appropriate behavior:

• Thank you for keeping your hands and feet to yourself.
• Thank you for using your words instead of hitting or kicking.
• I like how you are being gentle.

Giving praise strengthens the relationship between children and parents because children start to recognize that their parents also see the positive things they do, not just the negatives. That’s why we recommend that you praise your child four times for every one time you correct him/her.

Additionally, try to take note of small improvements in behaviors you have asked your children to work on. Don’t necessarily wait for a huge milestone, like bringing home an “A” on a test in a particular subject. Instead, praise them when they bring home a test with an improved score or a project with positive comments from the teacher.

Over time, you can decrease your praise of specific behaviors as they become second nature for your child. This is known as “fading.” As you fade your positive recognition of certain behaviors, you can find others to praise.

Delivering effective praise requires additional effort on your part as a parent; you need to be observant to “catch them being good.” It also takes time and patience. But your efforts will be rewarded as your children gradually reduce their negative behaviors and replace them with positive actions.