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 ​​​​​​​​​​​​​​Studies show that eating together as a family can provide numerous benefits for children, including higher self-esteem and better communication.

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Our parenting content is built on the research-proven Boys Town Model® and is written by a team of child behavior experts.

Studies show that eating dinner together as a family provides benefits for children.

Committing to family meals multiple times every week helps create deeper family relationships. Kick off your mealtime commitment with this weeklong challenge to share meals as a ​family. Sign up​

 

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