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National Hotline
National Hotline
National Hotline National Hotline

ADD/ADHD

I need help!! My son was just diagnosed with A.D.D, my husband and I are have a terrible time trying to deal with him and I am depressed and having emotional issues also. My house is in absolute turmoil and I need advice to make it a peaceful home.

Thank you for reaching out to us for help. Parenting can be a challenging job and when we have children with special needs it can become overwhelming. When your son was diagnosed with A.D.D. were you given information that explains the condition, how it affects his behaviors and what you can do as his parents to help him be more successful with his behaviors?

There are many things that have been found to be helpful when working with children with A.D.D.

  1. One option is as simple as having a very consistent and structured schedule for him around your home.
  2. Since children with ADHD have a hard time focusing, it is helpful to have their full attention when you speak to them. You can simply in a very pleasant voice ask them to look at you when you are talking.
  3. If you are giving instructions to them, you also want to keep it simple because lengthy instructions can sometimes be confusing. You may even have them repeat the instructions back to you.
  4. Watch to see if his behavior is better or worse at different times of the day, is he getting enough sleep? Is there any food that seems to impact his behavior?
  5. Above all, patience as a parent is key, try not to take their behavior personally!

Some parents have found it helpful to engage their child, even at 7, in a martial arts activity because it focuses on self control. If your son has been diagnosed with ADHD, check with his school to see if they are noticing any changes in his behavior, and feel free to consult with your pediatrician if you have concerns

There are some informative and helpful books out there that can support you and your child by offering strategies, supports and interventions that have been found to be the most effective in minimizing the problems and optimizing the success of children with A.D.D. These books are available at most bookstores in your area. Your local library may even have some that would be helpful.

If you would like to talk to someone please call the Hotline. We have trained counselors available 24 hours a day, 7 days a week.

Sincerely,
Pat, Crisis Counselor

National Hotline

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